Ideal for Yoga
Add; Intensity, Challenge, Variation and Excitement to your exercise routines. Designed for increasing strength during exercises, they are ideal for targeting and working specific muscle groups around the body. Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching.
 
Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion.
 
Physiotherapists recommend these bands to help in rehabilitation, improve range of movement and improve coordination, these exercise bands are excellent for yoga and resistance training.
 
3 varying resistance bands to easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility. 50cm diameter (approx).