Vitamin B12 is known as 'The Energy Vitamin' and is essential for the production of red blood cells and helping maintain a healthy heart. A deficiency in B12 can cause you to feel tired and fatigued, affect your nervous system and cause anaemia.
 
Our Vitamin B12 is in the most absorbable form, helping your body convert food into glucose, the source of energy in your body. B12 is a must-have if you're low on energy or on a plant-based diet.